Equivalent Too is a podcast for minorities in STEM. Its a place to discuss issues faced by those who are under represented in science, technology, engineering and mathematics, whether that be for reasons of gender, race, socio-economic background, neurodiversity, physical ability. All are welcome to normalise the barriers encountered by being differences, so that we can indeed make a positive difference through our differences.
Episodes
Tuesday Aug 25, 2020
Innervation: Ep 10 Gratitude
Tuesday Aug 25, 2020
Tuesday Aug 25, 2020
Whenever I'm feeling a bit low or wobbly, if I write a gratitude list, it changes how I feel. I always start the list intending to write just 10 things, but those ten things leads to so many more. By the time I'm finished, I feel empowered, strong and hopeful. I discuss gratitude in this episode and we hear from a few women who use gratitude in their lives too. It's a serious game changer for anyone who finds life a little overwhelming at times!
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